CAMERON L. MARTZ President Cameron is a corporate America drop out. Having spent three years as a management consultant... (more)			DANA L. MARTZ Physical Therapist Dana has been practicing physical therapy for 20 years in a variety of therapy environments... (more)	ADAM YEZER Instructor & Dietitian Adam may be the only personal trainer with a degree in nutrition in the Triangle... (more)
CHRIS SEEFELDT Instructor Chris began his fitness career in 1993 after earning a BS in Exercise Science... (more)				MARCY BUNTING Instructor Marcy is one of the most motivating trainers you will ever meet... (more)

Our team consists of many of the best trainers in the Triangle, chosen not only because of their knowledge, but also because they have great personalities and great records of success with their clients. Our trainers average over 15 years of experience training clients from all walks of life with proven results.

We are the only in-home personal training company in the Triangle with a physical therapist and registered dietitians on staff. In fact, nobody can match what we offer outside of a professional sports team or hospital wellness center.

Our methods blend traditional personal training and aerobics instruction with martial arts, yoga, Pilates, physical therapy, and military fitness methods. No matter what your fitness needs, we have the experts and the experience to get you there.